Bob Braman

Hall of Fame Coach

2+ Decades at Florida State

Building Confidence through Training and Racing

Dennis Newell

Head Cross Country | Assistant T&F Coach- NDSU

Lactate Threshold: Science & Application

Travis Pope

Head XC/ Assistant T&F- Alabama Birmingham

Fueling for Runners

Nicole Rubenstein, MS, RD, CSSD, CDCES

Nutrition Expert

Programming with Final Surge

Tim Surface

Founder- Final Surge

Distributed Threshold Training

Dr. Jeffrey Messer

Exercise Physiologist / Coach

Scott Christensen

HS Coaching Legend

Mitigating Mitochondrial Fatigue

Chuck Schwartz

Head Coach- Air Academy (CO)

Addressing the Mental Needs of Cross Country Athletes

Peaking with Purpose

Emma Delira

Associate Head Coach for XC & T/F @ Pomona-Pitzer College

Ryan Banta

Ryan Banta

No Such Thing as Middle Distance: A Unique Training System for the Long Sprints

Applying Renato Canova’s Training Principles to High School Coaching

John Davis, PhD

Coach, Scientist, Writer & Runner

Functional Strength Training

Scott Christensen

Functional Strength Training with legendary Coach/Scientist/Educator, Scott Christensen.

Tracy Hellman

University of Idaho

Building a Championship Program

Mike Scannell

OLY Medal & World Record Coach

Training Philosophy

Elite Doesn’t Mean Different: Training the Superstar Athlete

Eric Dettman

Head Cross Country and T&F | Lincoln HS (Portland, OR)

Taking the Best from the Best

Coaching Distance

2026 Cross Country Training Plan

Involving Speed & Power in the Middle Distances

Moise Joseph

Olympian and Coach

Unwrapping the 2026 T/F Training Plan

Jesse Coy- Coaching Distance

Unwrapping the 2026 TF Training Plan

Middle School Distance Training

Coaching Distance

Middle School Distance Training

Jacyln Ellis, M.S.

Mental Performance Coach

Peak Performance Sports