A Training Tool for Distance Runners: Diagonals
Diagonals. One of the workouts in the 2024 Off-Season 800-3200m Training Plan includes a training item called, "diagonals". I'll...
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12-Week Off-Season High School Track and Field 800m, 1600m & 3200m Training Plan
The Spring 2024 Track & Field In-Season 800m-3200m Training Plan is now available and, as with all training plans, is FREE for D-Crew...
The Lab + 1 month of D-Crew Free
There's a brand-new feature for D-Crew Members that is designed to help coaches connect, share and learn. It's called "The Lab". ...
Speed for Distance Runners
Boo Schexnayder: Speed for Distance Runners
New Training Intensity + Race Pace Chart
50% off for everyone; always FREE for D-Crew Members using the 100% off shop code
Educating, Guiding and Empowering Young Female Runners
If you coach high school runners, you don't want to miss this clinic! Join LIVE Sunday, September 10th @ 1 PM Eastern or catch it in the...
Samantha Palmer (U. of Florida): Coaching Culture
Samantha Palmer- University of Florida Cross Country and Track and Field Assistant Coach
FEATURED PROGRAM: Trabuco Hills High School Boys Cross Country & Track & Field Distance
"seeing the look on their faces when they do something that is hard and knowing that I had a little something to do with getting them there.
Cross Country In-Season Training Plan
FREE for D-Crew Members or 30% OFF for everyone else (Regular price $39.99) 12 Week In-Season Cross Country Training Plan The Coaching...
July D-Crew Clinic Posted
https://www.coachingdistance.com/inside-sub-4-clinic
Inside Sub 4: The Workouts and Details of Simeon Birnbaum's Historic Season
Between getting married, being a roadie for my kid and taking summer naps after morning practice, I totally botched the July D-Crew...
Volunteering During the Summer
As a disclaimer, I don't know how other sports operate, however I have a suspicion that Cross Country coaches spend more time doing...
FREE Samples: Off-Season High School & Middle School Cross Country Training Plans + 20% Off
Give the Coaching Distance 400-5k Training Plans a whirl. The 12 week High School Training Plan or the 8 Week Middle School Off-Season Trai
Middle School 8-Week Off-Season Cross Country Training Plan
* This training plan is available FREE for D-Crew Members 26 Pages of Daily Training (5 days per week) On Sale (29.99) through June...
Recruiting: How to get Your Athletes Recruited and How to Set up Recruiting as a College Coach
Isaac Wood is June's D-Crew Clinician and his presentation is one we've never had before and focuses on an aspect of coaching that often get
12-Week Off-Season Cross Country Training Plan
12-Week Off-Season Cross Country Training Plan 400-5k Off-Season Cross Country Training Plan *Free for D-Crew Members The Coaching...
Dennis & Dennis: Peak Performance Q&A
What better way to prepare for the track and field championship season than to hash it out with two of the best in the business.
800m Training Clinic by Tom Brumlik (Baltimore 800m- Under Armour) is POSTED
If you didn't catch the live clinic, you MUST watch Tom Brumlik's clinic on 800m training. Tom takes you through a typical week for his...
Is "Pre" Fading Away?
How to keep the spirit of "Pre" alive in the current generation of runners.
800 Meter Training
On April 17th, Tom Brumlik of the Under Armour professional group, "Baltimore 800" will present on 800 meter training. I'm excited to...
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