The Doug Soles Clinic
2024 Cross Country Team Training Log: Digital and Print Versions.
Wottle & Lyles: The Comeback Kids
Team Training Logs
2024 In-Season Cross Country Training Plan
The Secrets Behind Two NXN-Qualifying Programs
2024 Updated Training Intensity & Race Pace Charts
Inside NXN: What it Takes to Build Elite-Level Teams
Soldiers and Dreamers
12 Week Off-Season Cross Country 5k Training Plan for High School Runners
Stuck in a Rut? Use a Cut-Down Approach to Your Next Workout
Sean McCafferty: Building Aerobic Monsters- Threshold Training for High School Runners
What Zach Panning and Dakotah Lindwurm Taught us About Potential
5 takeaways from coaching high school distance runners in 2023
Lydiard Training for High School and College Distance Runners
A Training Tool for Distance Runners: Diagonals
12-Week Off-Season High School Track and Field 800m, 1600m & 3200m Training Plan
The Lab + 1 month of D-Crew Free
Speed for Distance Runners
New Training Intensity + Race Pace Chart
Educating, Guiding and Empowering Young Female Runners
Samantha Palmer (U. of Florida): Coaching Culture
FEATURED PROGRAM: Trabuco Hills High School Boys Cross Country & Track & Field Distance
Cross Country In-Season Training Plan