top of page

Sean McCafferty: Building Aerobic Monsters- Threshold Training for High School Runners



if you want to see how one of the best coaches in the country uses threshold training, then this is for you. I loved Coach McCafferty's use of different intensities/duration of threshold training in the same set, ie. 4x (1', 7').


This clinic is archived for D-Crew Members.



302 views0 comments

Comentários


bottom of page