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Middle School Distance Training
The middle school distance training webinar, slides and COMPLETE training plan are posted.
D-Crew Members, if you have feeder schools that are looking for guidance, share this with them.
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The middle school distance training webinar, slides and COMPLETE training plan are posted.
D-Crew Members, if you have feeder schools that are looking for guidance, share this with them.
This is really helpful for middle school coaches and athletes. Having a structured training plan at an early stage makes a big difference in long-term development. It’s also important to track progress consistently, using simple performance metrics or even a basic cálculo de promedio of weekly runs can help athletes and coaches understand improvement trends and adjust training effectively. Great resource!