Elite Doesn't Mean Different

The Eric Dettman (Lincoln HS- Portland) presentation is uploaded! I really got a lot out of his Coach Dettman's presentation last night. He shared so many aspects of his program including mileage, workouts and more.

I personally loved how he uses threshold training before and after race pace/faster workouts.

Follow Eric's team on Instagram https://www.instagram.com/lhstfxc/ and listen to his podcast Low Stick Podcast!

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