Join Jesse Coy, founder of Coaching Distance, as he unwraps the new 2026 Track and Field Training Plan. This presentation will help you understand the foundational aspects of the training plan and serve as a resource to reference when using the 2026 T/F Training Plan.

Topics covered include:

• Long-Term Developmental Model

• Periodization (GPP, SPP and Competition Phases)

• Workout Progressions utilizing the "Funnel" & Multi-Pace Theories

• Acceleration Development, Speed & Speed Endurance

• Athletic Development Routines